​Sarah Louise has dedicated her path to one of continuous learning, growth, and contribution. She is endlessly curious about understanding themes of the human condition and, more specifically, human nature- particularly the impact of upbringing, development and socialization. Her focus ultimately lies in how life's most challenging experiences, which create contraction and a locking up of energy, can be metabolized to fuel expansion and furthest-reaching potentials.

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With over ten years of experience in business, she has held and guided hundreds of clients through processes of internal awareness, connection and healing, allowing them to free up energy, expand their range of choice, and create positive change in their external worlds. 

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Her quest for transformational resources to support herself and others has led her on deep experiential journeys around the world, integrating practices of consciousness, spirituality, sexuality, embodiment and shamanism into her one-on-one and group spaces. She facilitates opportunities for people to have meaningful encounters with the self and discover deeper meaning, presence and pleasure in their lives.

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Sarah believes that one of the most defining factors for genuine transformation is the quality of the relationship and witnessing between teacher and student or therapist and client. On an instinctual level a client will only feel as safe to venture and reveal as deeply to that which the mentor has traversed within themselves. The trust in solidity (depth of presence, attunement, holding and skill), trust in connection, and trust in feeling genuinely cared for, is a space where the most sensitive, suppressed or denied aspects of a client's self can come forth. This is where real alchemy and the emergent gifts of integration can occur.

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As a practitioner Sarah is not your expert; you are. She strives to excel in supporting your alignment with your own inner resources and medicine, guiding you to reconnect to yourself as the ultimate source of power and wisdom. As a teacher Sarah is committed to being a lifelong student.

On a more personal level, if you come by Sarah Louise out in the wild it will be on bikes- mountain bikes, BMX bikes and spin bikes. Because truly she believes the secret of life was given to her at 3yrs old when she first experienced the joy and freedom of two wheels on dirt.

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Sarah Louise offers spaces of permission and exploration, free from judgement, allowing individuals to delve into the deepest places of self, both visible and hidden. She helps clients untangle from being limitation and wound led, guiding them towards the emergence of their unique soul blueprint and what it means to live as an organic, uninhibited expression of that in the world, when energy is freed up from places of shame, addiction, self-sabotage, relational wounding and trauma.

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